How a solo trip to a wellness resort reminded me to cherish my own company

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Here’s what I discovered on my first solo trip…

I’m the kind of person who enjoys being in the company of others. Don’t get me wrong, I love ‘me time’ and often look forward to a night in, but typically I like to spend my time surrounded by people.

I currently live in my family home, with my parents, so I’m used to there always being somebody around to bounce off, or conversate with. One of my resolutions for 2024 was to step out of my comfort zone and try new experiences. So, when the opportunity to go on a solo trip to the Evian Resort’s Hôtel Royal popped up, I decided to accept it. And I’m pleased I did, because it taught me to treasure my own company.The three-day trip took place in Evian, France.

Therefore, I opted to spend most of my time unwinding at the hotel’s recently transformed evian©SPA. It’s the only wellness spa in Europe that is inspired by nature’s water cycle, and my experience there was, as a result, very grounding.The spa has six individual treatment rooms, two couples’ treatment rooms, and communal wet areas inclusive of an outdoor hydro-circuit, snow room, cold pool and traditional sauna and steam room.

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