Psychotherapist: Most people make same big mistake when taking risks - Business Insider

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The biggest mistake most people make when it comes to taking risks, according to a psychotherapist (via AmyMorinLCSW)

is a psychotherapist, mental strength coach, and international bestselling author.

While some people enjoy risk more than others, the truth is that most people spend little time thinking about why they take certain risks and avoid others. And then there are the people who always convince themselves that nothing will go wrong. They disguise their impulsivity as positive thinking while insisting everything will work out just fine. Yet in reality, they just don't want to invest any time into thinking about the risks they're taking.

We're not all afraid of the same things, because we can't all agree on how risky certain things are. For instance, is eating non-organic produce a risk? What about investing in real estate? Is it a smart idea or a definite way to go broke? The answers depend on who you ask. Too often we allow these false anxiety alarms to affect our behavior. We think that if something feels scary, it must be too risky to do or too uncomfortable to handle, so we avoid it altogether. In these cases, our anxiety causes us to overestimate the level of risk we face.

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