The voluntary goals finalized Wednesday for 163 foods are intended to help lower the amount of salt people eat. A majority of the sodium in U.S. diets comes from packaged or restaurant foods -- not the salt added to meals at home -- making it hard for people to make changes on their own.
To get people used to eating less salt, the Food and Drug Administration said reductions have to be gradual and across the entire food supply so people don’t keep reaching for higher sodium options. “By putting out the targets, that really helps to level the playing field across the industry,” said Susan Mayne, director of the FDA’s food safety and nutrition division.Over the next 2.5 years, the FDA’s target sodium levels aim to cut average intake by 12% — from 3,400 to 3,000 milligrams a day. That would still leave average intake above the federally recommended limit of 2,300 milligrams a day for people 14 and older.
How about not allowing sodium injections into meats and poultry
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Leave my salt alone!