I'm a CEO who tried 'monk mode' after seeing it on TikTok. My productivity shot up. | Business Insider

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I'm a CEO who tried 'monk mode' after seeing it on TikTok. My productivity shot up.

, who's a young, successful entrepreneur, so I decided to give it a try. As a business owner myself, my TikTok feed is filled with business-related posts, self-help advice, and productivity tips. So I see these kinds of posts all the time from people I respect.In monk mode, you take it upon yourself to adopt the isolation and self-discipline practices of monks.

For example, it helped me complete a blueprint for a new feature coming out for Bloc, which is a ticket-and-reservation website and app that I had to completely create from scratch. I started with a blank Google doc, went into monk mode , and one hour later, I'd jotted down more than 20 pages of content.

I tend to plan my days quite well, and I communicate to my employees, stakeholders, and family members the best times to reach me, and when not to disturb me. I even tell my partner that I'm going into monk mode if I'm working from home so she knows not to distract and she respects that. The trick is to set a goal for what you want to achieve in the session. When I have a goal, I become competitive with myself and want to achieve it, so my mind stays on track.

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