12 Ways Business Leaders Can Prioritize Their Mental Health

As a business leader, your mental health can sometimes take a backseat to deadlines and bottom lines. However, prioritizing your mental well-being is a critical component of resilience, which is necessary for sustainable success.To help you maintain balance, the members of Newsweek Expert Forum share their tried-and-true strategies for prioritizing their mental health.

Practice Intentional Solitude and Tech-Free ReflectionI practice strategic solitude and set intentional, dedicated and uninterrupted periods of tech-free reflection. It is a mindfulness approach that allows me to not only disconnect from the physical world but also recharge my cognitive resources. Other leaders can adopt this practice to enhance their decision making and maintain an empathetic leadership persona. - Dr. Kira Graves, Kira Graves Consulting7.

Belgique Dernières Nouvelles, Belgique Actualités

Similar News:Vous pouvez également lire des articles d'actualité similaires à celui-ci que nous avons collectés auprès d'autres sources d'information.

6 Ways To Save Money Upgrading Your Business, Home Or Community Using The IRAJoan Michelson is an ESG consultant, host of the acclaimed Electric Ladies Podcast, dynamic public speaker and career advisor. energy, climate and sustainability, ESG (environment-social-governance). joanmichelson or electricladiespodcast.com
La source: ForbesTech - 🏆 318. / 59 Lire la suite »

Trump organizing some of the best Republicans, business leaders for major meeting and more top headlinesGet all the stories you need-to-know from the most powerful name in news delivered first thing every morning to your inbox.
La source: FoxNews - 🏆 9. / 87 Lire la suite »

Nine Reasons Why Business Leaders Need a Growth Mindset to SucceedYour willingness to learn and grow has a major impact on your ability to win in business.
La source: RollingStone - 🏆 483. / 51 Lire la suite »