Hudson Valley baker brings guilt- and gluten-free treats to Union Square Farmers’ Market | amNewYork

Photo by Gabriele Holtermann

“I hated all the inferior flours and not healthy options that were out there for gluten-free,” Caravaggi said.“Once I knew that all these different flower blends worked, and had good texture and tasted good and were healthy, I started coming up with different varieties of things and different flavors,” Caravaggi said.“It just sort of was born in my kitchen. It’s like a cliché. I got in

Cavanaggi prepares and bakes her confections in a commercial kitchen in Kingston at an artisan work site provided by the Cornell Creative Business Center and The Arc of Mid Hudson, which hires people with disabilities. “We’re just two girls trying to live a healthy lifestyle, and so I think it’s fun to be able to like indulge a little bit on a Saturday with your best friend and not feel so guilty about it,” Neifeld said.Photo by Gabriele Holtermann

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