into Light walk in Cape Town. The aim of the global movement is to raise awareness and funds to bring an end to suicides and prevent self-harm.De Swardt says depression among the youth is prevalent . Boys are mostly affected and De Swart says the notion that boys don’t cry could be exacerbating the situation.
Lifeline Western Cape, which provides free telephonic and face-to face counselling, is this year’s charity beneficiary. The five-kilometre race ends at sunrise, a symbolic gesture that there is light at the end of the dark tunnel of depression.Therefore, it is vital for loved ones to know the warning signs and symptoms.
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