of 1972 involved placing a marshmallow in front of a young child, with the promise of a second marshmallow if he or she could refrain from eating the squishy blob while a researcher stepped out of the room for 15 minutes. Follow-up studies over the next 40 years found that the children who were able to resist the temptation to eat the marshmallow grew up to be people with better social skills, higher test scores, and a lower incidence of substance abuse.
"Top performers in every field — athletes, musicians, CEOs, artists — are all more consistent than their peers," , an author and speaker who studies the habits of successful people."They show up and deliver day after day while everyone else gets bogged down with the urgencies of daily life and fights a constant battle between procrastination and motivation."at the New York University School of Medicine have found that babies whose parents read to them have better language, literacy, and early reading skills four years later before starting elementary school.
."In other words, reading for pleasure was linked to greater intellectual progress, in vocabulary, spelling, and mathematics."
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