Average 401(K) Balances Plunged 23% Year-Over-Year Due to Market Volatility, Fidelity Says

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Months of market swings have taken a heavy toll on retirement savers.

Despite wild market swings, most savers kept their contribution rate steady, Fidelity also found.balance sank for the third consecutive quarter and is now down 23% from a year ago to $97,200, according to a new report by Fidelity Investments, the nation's largest provider of 401 plans. The financial services firm handles more than 35 million retirement accounts in total.Sign up for NBC San Diego newsletters.

The average individual retirement account balance also plunged 25% year-over-year to $101,900 in the third quarter of 2022. Still, the majority of retirement savers continue to contribute, Fidelity found. The average 401 contribution rate, including employer and employee contributions, held steady at 13.9%, just shy of Fidelity's suggested savings rate of 15%.

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