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“If every road law was to be followed, it could easily add five minutes to a delivery, which would cut my income by 20 percent.

“A delivery rider will have a different attitude to the rules from a recreational cyclist. I don’t think most care about the law or what anyone else’s opinion of their cycling is. In 99 percent of breaches, no third party suffers any kind of inconvenience.”The cyclist continued: “Running a red light can be exceptionally dangerous, particularly taking an amber gamble just as lights are changing to red.

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