7 ways parents prevent kids from learning healthy coping skills - Business Insider

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7 parenting mistakes that prevent kids from learning healthy ways to cope with their feelings (by AmyMorinLCSW)

Regardless of whether your child decides to become a teacher, physician, or stay-at-home parent, knowing how to cope with emotions will greatly affect their ability to succeed — as well as their overall life satisfaction.

It's tough to see kids upset. Parents take their kids out for ice cream when they get cut from the team, or they jump in to help with their homework at the first hint of frustration. So rather than saying, "Don't feel bad," make it clear, "I know you feel bad, but I think you're strong enough to deal with this feeling."Telling a child they're going to time-out for crying sends a message that they're being punished for their feelings.

But they don't necessarily know that Grandma knits because she's anxious or that their teacher takes deep breaths when she's angry. Too often kids think things like, "Oh, my dad never gets scared!" or "My mom doesn't get nervous about stuff." But these things aren't true.

 

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