Successful business owner Samantha King has shared how she managed to lose ten stone in just six months after battling with her weight for most of her life.She said: "I had this awareness of starting to diet even from my secondary school days. On Monday, I'd be like, okay, I'm going to cut back now, but I could never really seem to make any headway on it, and even in the last 10-15 years for me, every Monday was a new diet. Every Monday was the fresh start.
She said: "Three years ago, I started with my own business and then that's the whole other rollercoaster. "I think sometimes people think that it's people who are just sitting at home depressed, don't want to and get out and walk and it's like 'Oh it's simple just stop eating and start moving', and sometimes that's not the case.
She said: "I wasn't prioritizing myself and the walk and making sure I had food prep done, and all of the things that I would prioritize now. She said: "I remember years ago a friend said to me I'm going for gastric bypass and this is what it is, and you know, I think it would be great for you.