We did it! We got through the holidays and 2023 is right around the corner! We got through 2022, low wages, bad supreme court decisions, inflation, and gas price increases notwithstanding.
A few common challenges people face before any new year begins include heightened stress and anxiety; feelings of isolation and loneliness; pressure to be perfect; grief, shame and disappointment at not achieving the previous year’s goals. 2. Self-care is also vital. If you’re feeling like you are drowning, then stop and take time for yourself. Start watching a tv series or movie you’ve been putting off. Or go for a walk or take a nap. Play a game, or even take yourself out for lunch or treat yourself and get your hair done! Putting yourself and your needs first is not only ok but essential.
4. Making attainable goals is my last suggestion. We must learn from the past, live in the present, but actively plan for the future. We must also celebrate the small wins with the big. New Year’s is a time of reflection, both past and future. Its when most people make a lot of goals for themselves, which is good.
لقد قمنا بتلخيص هذا الخبر حتى تتمكن من قراءته بسرعة. إذا كنت مهتمًا بالأخبار، يمكنك قراءة النص الكامل هنا. اقرأ أكثر:
مصر أحدث الأخبار, مصر عناوين
Similar News:يمكنك أيضًا قراءة قصص إخبارية مشابهة لهذه التي قمنا بجمعها من مصادر إخبارية أخرى.
How Austin teen Jungmin Kang built multimillion-dollar Snoopslimes business - Dallas Business JournalSlime is serious business. Young entrepreneurs like Jungmin Kang have found ways to make millions by transforming simple household items like glue, dye and borax into slime — a hot holiday commodity that is flying off the shelves thanks in part to savvy social media skills.
مصدر: DallasBizNews - 🏆 525. / 51 اقرأ أكثر »
How Austin teen Jungmin Kang built multimillion-dollar Snoopslimes business - Dallas Business JournalSlime is serious business. Young entrepreneurs like Jungmin Kang have found ways to make millions by transforming simple household items like glue, dye and borax into slime — a hot holiday commodity that is flying off the shelves thanks in part to savvy social media skills.
مصدر: DallasBizNews - 🏆 525. / 51 اقرأ أكثر »
How Austin teen Jungmin Kang built multimillion-dollar Snoopslimes business - Dallas Business JournalSlime is serious business. Young entrepreneurs like Jungmin Kang have found ways to make millions by transforming simple household items like glue, dye and borax into slime — a hot holiday commodity that is flying off the shelves thanks in part to savvy social media skills.
مصدر: DallasBizNews - 🏆 525. / 51 اقرأ أكثر »
Yoshi's Jazz Club co-founder sues business partners - San Francisco Business TimesYoshie Akiba, 80, claims in the lawsuit that her business partners have staged an 'egregious, years-long campaign to wrest control' of the famous Oakland jazz club.
مصدر: SFBusinessTimes - 🏆 78. / 68 اقرأ أكثر »