7 Healthiest Chicken Broths & Stocks on Grocery Shelves—and 3 To Avoid

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of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you eat.This post contains affiliate links. If you use these links to buy something, we may earn a commission., and spruce up sauces, gravies, and baked casseroles.

Before you head to the store, it's worth noting that there is a difference between chicken stock and broth, though the two terms are often used interchangeably. To get technical, stock is made by simmering chicken bones with a mirepoix of onions, celery, and carrots; fresh herbs ; and black peppercorns. Stock is treated as a neutral ingredient that needs seasoning and further doctoring-up to be edible.

Broth, on the other hand, is a seasoned, flavorful liquid made from chicken meat, vegetables, and herbs that you can enjoy all on its own. Broth is what you ladle into your bowl with the chicken and noodles, while stock is the ingredient you added to the pot originally., which are high in protein and have a richer flavor and thicker body than traditional broths .

The bottom line is that stocks are typically unsalted or very lightly salted while broths contain more sodium. If you're just looking to make mom's famous chicken noodle soup, though, you'll be set with a high-quality chicken stock made with a few simple ingredients.

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7 Healthiest Chicken Stocks on Grocery Shelves—and 3 To AvoidYour ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.
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