Therefore, it has become a choice due to its low Glycemic Index value which means that it gives a sustained release of carbohydrates, as it has been revealed that it is preferable to other forms of carbohydrates that can increase blood sugar levels.
Sweet potato flour can be homemade, but it will involve having a clean and hygienic environment for the process as it involves preheating the oven to the lowest temperature before the washed sweet potato is sliced into thin pieces while it is placed in the oven to dehydrate.Once the sweet potatoes are washed, thinly sliced, and are being placed in the oven, the process can take anywhere from 5-8 hours depending on how thin the sweet potato slices are.
The profit can be ploughed back into the business or more funds injected if there is an intent to go big when there is a large number of distributors or buyers.
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