Mattresses are expensive. Here’s how to protect your investment.

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Cover it, rotate it and replace it when you can’t sleep well anymore.

By Helen Carefoot Helen Carefoot Email Bio Follow April 11 I find myself at what I consider to be a milestone in my young adult life. After a year of moving around the country for jobs after college, suffering aches and pains from sleeping on mattresses that weren’t right for me, I’m finally buying a mattress that isn’t a hand-me-down. Mattresses are expensive, so I asked experts for advice on protecting one of my first big investments.

“Think about the carpet in your living room: If you walk the exact same path to your kitchen for seven years, you’re going to wear out a path in your carpet,” Rogers says. “If you walk in different areas of your carpet, in general it will wear out on a more even and consistent basis.

For more general cleaning, Rogers advises removing covers from mattresses once or twice a year to air everything out. Don’t do this outside, as the mattress might be exposed to allergens. If the mattress is dusty, vacuum gently with a hose attachment. Rogers says to avoid using steam cleaners or carpet cleaners because they could make the mattress too wet. She also recommends laundering mattress covers, bedding, pillows and pajamas frequently.

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