Galway woman's struggle with her identity led her to launch unique business

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The Hair and Soul Sessions, run by Siobhán Patterson, promises a physically and mentally transformative experience.

A Galway woman has told how her struggle with her identity and confidence has led her to launch a unique business - hairdressing and life coaching, all in one space.

"A few years ago, I went through a patch where I felt like I had lost myself, personally and professionally. I came across this life coaching course and while I was doing it I had this light-bulb moment where I realised - this is what I'm here to do! I can be a hairdresser and a life coach!" "The Deluxe Sessions are a deep dive, a fully immersive experience where clients get to really go there and start to make changes. Using various coaching tools and amazing visual prompts in the form of Practical Magic cards, this one is for anyone that is looking to shift and improve their lives, to get a deeper understanding of what’s holding them back. The three hours is split equally to allow for an in depth coaching session and a deluxe hair session.

"Throughout my childhood and my younger years I tried to change myself all the time, I was trying to fit in. I even changed my name! I grew up in England and struggled with my Irishness. There was all this 'What’s your name?' and I was a really sensitive kid so I changed my name to Jane! "The coaching journey that I’ve been on myself has really helped me to be OK with who I am, 100%. There are moments when you’re going to wobble, and that’s OK. But now I don't shy away from all the messiness, and all the fabulousness!"

"Another time I got my hair cut and I asked for a bob and I ended up looking like a boy. I’ve had perms done where I looked like the Lego man because it was so tight. There were moments where I feel like I could have had proper guidance, and that would have helped me.

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