Pilot Kombucha Founder On The Importance Of Self-Care When You're Building A Business

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Letting self-care lapse leads to poor customer service, poor decision-making, and knee-jerk reactions.

founder Alex Ingalls understands not wanting to sacrifice indulgences in order to feel healthy and energized. It was actually her experience searching for a solution for her own health concerns that led to the creation of her company. , which have been shown to be helpful for supporting a healthy gut microbiome, a key component in overall wellness, as well as other health-promoting compounds like polyphenols, minerals, B-vitamins and organic acids.

Ask for help before you need it and ask everyone — you never know who's listening, and you just might run into an angel.

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