How to know if you have regular anxiety or an anxiety disorder - Business Insider

📆 09/07/2020 17:19:00
📰 BusinessInsider

⏱ Reading Time:
30 sec. here
2 min. at publisher
📊 Quality Score:
News: 15%
Publisher: 51%

Ireland News News

Ireland Ireland Latest News,Ireland Ireland Headlines

How to tell the difference between feeling routine anxiety and having an anxiety disorder, according to a psychotherapist (by AmyMorinLCSW)

If you have anxiety attacks while sitting safely and peacefully at home, you may have a panic disorder. is a psychotherapist, licensed clinical social worker, mental strength coach, and international bestselling author.

If you encounter a hungry lion, your anxiety should kick in and change your heart rate and breathing so you can run faster. Your survival will depend on your ability to get away. In this case, anxiety prepares your body to perform better. So while speaking on stage and meeting with your boss might pose social and financial risks, these situations don't put you in any physical danger.

Or someone with generalized anxiety disorder may worry so much that they can't stay focused. Their productivity could decline as their brain keeps them in a constant state of high alert.

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

Write Comment

AmyMorinLCSW Need of the hour!

Ireland Ireland Latest News, Ireland Ireland Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Inside Donald Trump and Kanye West's unlikely friendship - Business InsiderBusiness Insider is a fast-growing business site with deep financial, media, tech, and other industry verticals. Launched in 2007, the site is now the largest business news site on the web. Bevis and butthead CNN MSNBC IdiotInChief You mean Dumb and Dumber
Source: BusinessInsider - 🏆 729. / 51 Read more »

Inside Regeneron's 32-year history, race for coronavirus drug - Business InsiderBusiness Insider is a fast-growing business site with deep financial, media, tech, and other industry verticals. Launched in 2007, the site is now the largest business news site on the web. How far are they ?
Source: BusinessInsider - 🏆 729. / 51 Read more »

10 things you need to know before the opening bell - Business InsiderBusiness Insider is a fast-growing business site with deep financial, media, tech, and other industry verticals. Launched in 2007, the site is now the largest business news site on the web.
Source: BusinessInsider - 🏆 729. / 51 Read more »