SA scientists say pulses – not fruit and veg – have the top nutritional bang for your buck | Business Insider

Scientists at the South African Medical Research Council and the University of the Western Cape evaluated more than 100 food items from supermarket shelves and the winner is … pulses.

A 2003 government decision to improve nutrient intake by fortifying maize meal and bread flour with vitamin A, riboflavin, niacin, pyridoxine thiamine, folic acid, iron and zinc has paid off, the scientists say in the“These fortified staple foods, which are widely consumed in South Africa, had the best nutritional value per cost within the starchy food group,” they say.

“The core food basket for low-income women consists mainly of starches , white sugar, vegetable oil, sugar beans and chicken, tea and condiments, and is not nutritionally balanced,” say the researchers. “Pulses had the best nutritional value per cost across all food groups,” said the team led by nutritionist“These foods are good sources of carbohydrates, protein, fibre and several micronutrients including iron, magnesium and potassium. Pulses may be beneficial in preventing and managing NCDs as they can potentially reduce the risk of obesity and certain cancers.

RonaMurdoch BISouthAfrica Are you publishing the wef narrative? FMFSouthAfrica UniqueSAProblem MARIUSBROODRYK wendyknowler

BISouthAfrica And the methane given off by population on pulses. Will put the cows to shame. 😂🤣😆

BISouthAfrica Better than eating bugs.

BISouthAfrica Gvt should focus on domestic production and stop importing unnecessarily. Provide support to local farmers and enforce quotas for local consumption. Provide higher incentives for cost efficiency.

Ireland Ireland Latest News, Ireland Ireland Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Google just introduced Bard, its new rival and competition for ChatBot GPT | Business InsiderBard is a new Google AI creation that creates a direct rival to ChatBot GPT. These two systems will go head-to-head to fight for market share.
Source: BISouthAfrica - 🏆 34. / 51 Read more »

4 white-collar jobs most at risk of getting replaced by AI like ChatGPT | Business InsiderComputer programmers and financial workers are just two kinds of white-collar jobs that may have to worry about artificial intelligence and chatbots like OpenAI's ChatGPT.
Source: BISouthAfrica - 🏆 34. / 51 Read more »

Microsoft announces its new search engine with OpenAI that is 'more powerful than ChatGPT' | Business InsiderMicrosoft executives announced the 'new Bing' on Tuesday, a very different kind of search engine created with ChatGPT creator OpenAI.
Source: BISouthAfrica - 🏆 34. / 51 Read more »

Microsoft is giving Google the kick in the butt it's needed for years | Business InsiderGoogle has been stagnant for a long time. Win or lose, Microsoft's new and improved Bing is the first push toward innovation in search in a while.
Source: BISouthAfrica - 🏆 34. / 51 Read more »

3 ways Bill Gates thinks ChatGPT and AI will be helpful to people | Business InsiderBill Gates said he's 'excited' by AI because it can be helpful for 'worthy causes' like giving people medical advice if they can't see a doctor.
Source: BISouthAfrica - 🏆 34. / 51 Read more »

Ukrainian diplomat tells Roger Waters to keep to 'strumming guitar' after pushing misinformation | Business InsiderFor years, Roger Waters has been less focused on the Dark Side of the Moon, and more interested in pushing conspiracies from the Dark Side of the Web.
Source: BISouthAfrica - 🏆 34. / 51 Read more »