People who walked or gardened 10 minutes to an hour each week had an 18-percent lower risk of death from any cause compared to full-on couch potatoes, researchers reported in the British Journal of Sports Medicine.
Heart-pumping and pulse-quickening activities such as biking, running and competitive sports “are more time-efficient than moderate intensity activity,” they said.
این خبر را خلاصه کرده ایم تا بتوانید سریع آن را بخوانید. اگر به خبر علاقه مند هستید، می توانید متن کامل را اینجا بخوانید. ادامه مطلب:
Suggest jaywalking excluded: MT : Short walk once-a-week can lower risk of death: study via
There are many studies man....can't cope with shit anymore🤷🤷🤷🤷🤷🤷🤷
ایران آخرین اخبار, ایران سرفصلها
Similar News:همچنین می توانید اخبار مشابهی را که از منابع خبری دیگر جمع آوری کرده ایم، بخوانید.
'Short' drug-resistant TB regimen could cut treatment time by more than half - SABC News - Breaking news, special reports, world, business, sport coverage of all South African current events. Africa's news leader.A new drug cocktail reduces the length of treatment for multidrug-resistant tuberculosis from nearly two years to nine to 11 months with a similar effectiveness, according to a large clinical trial whose results were published in a US journal Wednesday. This is progress..💝
منبع: SABC News Online - 🏆 32. / 51 ادامه مطلب »
Proudly South Africa hosts two-day Buy Local Summit - SABC News - Breaking news, special reports, world, business, sport coverage of all South African current events. Africa's news leader.Proudly South Africa has held its two-day Buy Local Summit in Sandton, Johannesburg.
منبع: SABC News Online - 🏆 32. / 51 ادامه مطلب »