People who walked or gardened 10 minutes to an hour each week had an 18-percent lower risk of death from any cause compared to full-on couch potatoes, researchers reported in the British Journal of Sports Medicine.
Heart-pumping and pulse-quickening activities such as biking, running and competitive sports “are more time-efficient than moderate intensity activity,” they said.
Suggest jaywalking excluded: MT : Short walk once-a-week can lower risk of death: study via
There are many studies man....can't cope with shit anymore🤷🤷🤷🤷🤷🤷🤷
این خبر را خلاصه کرده ایم تا بتوانید سریع آن را بخوانید. اگر به خبر علاقه مند هستید، می توانید متن کامل را اینجا بخوانید. ادامه مطلب:
ایران آخرین اخبار, ایران سرفصلها
Similar News:همچنین می توانید اخبار مشابهی را که از منابع خبری دیگر جمع آوری کرده ایم، بخوانید.
'Short' drug-resistant TB regimen could cut treatment time by more than half - SABC News - Breaking news, special reports, world, business, sport coverage of all South African current events. Africa's news leader.A new drug cocktail reduces the length of treatment for multidrug-resistant tuberculosis from nearly two years to nine to 11 months with a similar effectiveness, according to a large clinical trial whose results were published in a US journal Wednesday. This is progress..💝
منبع: SABC News Online - 🏆 32. / 51 ادامه مطلب »
Proudly South Africa hosts two-day Buy Local Summit - SABC News - Breaking news, special reports, world, business, sport coverage of all South African current events. Africa's news leader.Proudly South Africa has held its two-day Buy Local Summit in Sandton, Johannesburg.
منبع: SABC News Online - 🏆 32. / 51 ادامه مطلب »