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Google, Facebook exec Dan Zigmond shares essential lessons for work - Business Insider

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A former data science exec at Google, YouTube, and Facebook who is a practicing Buddhist shares his 5 essential lessons for work

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In his latest book, "Buddha's Office," Zigmond offers advice inspired by Buddha's teachings for anyone seeking balance and increased productivity. Life happened. He fell in love and needed a job to support his growing family. Over the years, Zigmond climbed the corporate ladder of success as adetails how he used the tenets of Buddhism to find fulfillment at work. Early in his career as a software engineer, Zigmond said he had a boss who would get upset when he saw him sitting at his desk and not typing. He tried — unsuccessfully — to explain that he needed time to mull over difficult coding problems or design the software itself.

"Taking breaks at work isn't lazy — it's essential," Zigmond wrote. "It's not just our creativity that needs time to take shape. Our bodies and mind are simply not made to work nonstop. We need time to recover, and we can't do that without a break."Zigmond said he has had a job and a family for most of his adult life. Early on, he became deliberate about sticking to an eight-hour work day.

 

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I'm not taking advice from someone who worked at the three biggest companies and and couldn't manage to stay at any of them!

1. Ignore the fact that you are working for evil corporations. 2. Pretend money & greed are NOT the only thing that motivates evil corporations. 3. Spend all the $$$ you make from evil companies on 'simplifying' your life. 4. Ignore your co-workers' desire for more $$$. 5. Lie.

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