Even in schools that do reopen in-person this fall, classrooms will look different than what your child is used to.Dr. Becky Kennedy is a clinical psychologist specializing in anxiety, resilience, and parenting who runs her own practice in New York.
Be receptive to your child's emotional needs as well — some children may be excited to go back to school, while others may be anxious or afraid.Soon enough, our kids will be going back to school. Well, we think. Maybe. In small groups. On some days, but maybe not others. And with the prospect of virtual school hanging over our heads. We are entering into the fall with hopes for a return to normalcy, dread of a return to strict quarantine, and loads of uncertainty for us and our children.
Talk with your children about the upcoming transition. Give your children a story to understand what's changed and why this transition is happening.
"Let's practice our drop off routine before your first day of kindergarten: One hug, I say 'Mommy always comes back, see you soon!,' and then walk out, yes? Let's practice now…""I wonder what it'll feel like to go back to school? What do you think will feel awesome or amazing… and what do you think will feel weird or sad?"
"Things we know: School will start again in 10 days. Let's create a countdown and X out each day that passes so we know what to expect."
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