From Jane Fonda to The Abdominizer: Lise Hand on 40 years of fitness fads | Business Post

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From Jane Fonda to The Abdominizer: Lise Hand on 40 years of fitness fads | Business Post
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“When purchasing exercise equipment, make sure it is of sturdy construction and that there is enough space to hang all of your washing on it” – Comedian Jeff Green

I was lying on the shiny dancefloor, gazing up at a massive silver disco ball and performing the sort of pelvic gyrations which, had the nuns from school witnessed, would’ve confirmed their grim prognostications that I was marked out for a life of badness.

I was clad in stretchy leggings, a baggy t-shirt because I didn’t own a leotard, and the all-important leg-warmers. My permed curls were tamed by a scrunchie. All the...

 

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