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The best backpacking snacks can be found at your local Asian market

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So you’re heading out on a backpacking trip. Before you hit the trail, you’ll need to stop by the camping gear co-op, the sporting goods store — oh, and your local Asian supermarket.

Where to buy it:Beef jerky is an all-time-favorite hiking pick-me-up. The high amount of protein packed in a strip of preserved meat makes it hard to beat. While some people venture toward pork, tuna or buffalo varieties, I’m here to share an even better alternative: dried squid. Like jerky, it’s convenient on the trail and high in protein, but it’s also got Omega-3 fatty acids, which can help prevent joint pain and inflammation. Plus it’s fun to chew and it tastes damn good.

offers a popular instant mix with multiple spice levels. The hearty roux stew is easy to cook at your tentsite and share with your hiking crew. You can add veggies or meat, or simply enjoy it on its own.

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