Hardly a day goes by without some new story about sleep in the papers, on TV or in our news feeds. Sleep is everywhere. We’re told relentlessly how much of it we need, what will happen if we don’t get it, and how much the economy loses through tired workers. Sleep experts broadcast their advice and opinions as if some new philosopher’s stone has been found, and sleep books now grace both bestseller lists and bedside tables.
このニュースをすぐに読めるように要約しました。ニュースに興味がある場合は、ここで全文を読むことができます。 続きを読む:
sleep only 6 hrs a night for a week and see how you feel lol