7 strategies to make your New Year's resolutions succeed - Business Insider

Even the best resolution falls apart when your busy schedule and exhaustion take over. Formulate a series of plans for what to do when obstacles present themselves.Each time you wake up in the middle of the night craving candies or chips, you can plan instead to read a guilty-pleasure magazine, or log into your online community of healthy eaters for inspiration, or eat an apple slowly and mindfully, savoring each bit.

. You might find you are able to bike longer distances, or moderate your caffeine intake more easily.Picture the feeling of endorphins circulating through your body after a run, or the sun on your skin as you approach a mountain summit. Pay attention to all your senses: smell, sight, hearing, touch and taste. Visualizing rewards

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5 New Year's resolutions for the workplace, according to a therapist - Business InsiderTry changing up your workplace environment. Take a walk every day, or switch to a standing desk — it can make a big impact.
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The UK economy 'limped' into the new decade as the UK heads towards Brexit - Business InsiderThe British Chamber of Commerce's end of year survey painted a gloomy picture of Britain's economy as the country prepares for Brexit. There is no going back Brexit means Brexit and we are going to make a succees of it. kimwillsher1 Many countries would love to limp with commonwealthsec 53 partners walking with them since more than 70 decades ...🏴󠁧󠁢󠁥󠁮󠁧󠁿🇬🇧🤝
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