Two hours after Alison Cate found out she was having a miscarriage at a doctor’s appointment—after she sobbed in the exam room, and came home, and crawled into bed—she texted her boss to share what had happened.
“For me it was like, how can I go through this and not tell my colleagues? I’m a mess,” says the 37-year-old who works as a digital marketing manager in Des Moines, Iowa. “I realized how much talking about it was helping me cope.”
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