Burning sage is more than just a TikTok trend, the practice has sacred Indigenous roots | Business Insider

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Burning sage, also known as smudging, has become a popular trend in recent years amongst TikTok users, with hundreds of videos ranging from how-tos and casting away bad vibes to prayers and witch rituals. | BISouthAfrica

. Despite its newfound diverse acclaim across social media, the act of burning sage isn't new. In fact, it holds Indigenous roots dating back centuries., is considered one of the most sacred medicines in Indigenous culture for its numerous health and healing benefits. In addition to working as a potent cleanser for homes and our physical bodies, the herb is an antiseptic and packed with nutrients and vitamins.

The use of white sage in Indigenous culture goes beyond its ceremonial purposes. The herb is believed to help with a multitude of issues including constipation, anxiety, and sore throats. Additionally, white sage has been utilized to ease pain associated with menstruation and pregnancy, and even repel insects.Indigenous people in the United States were banned from using traditional medicine, which included white sage, up until the 1978 passing of the.

The use of sage looks very different online as opposed to its use in Native tradition. While the western wellness industry has commodified and exploited the herb through products like sprays and sage-infused body washIndigenous people practice using the herb sparingly, to avoid overharvesting, and ultimately endangerment.

As for purchasing and selling sage, it simply is out of the question for Indigenous culture because it's a form of commodifying prayer. Instead, sage is gifted by a family member, friend, or community organization. Buying sage that has been packaged and handled by multiple people poses the risk of absorbing negative energy since Native tribes believe people put their energy into the medicine they touch.

As a non-Native, in order to respectfully use sage, in the way that Indigenous people have for centuries, it should be used purposefully and mindfully. Additionally, it's important to support Native-owned businesses and causes, and educate oneself about the true origins of the practices they're adopting by following Native educators and influencers. Burning and using sage shouldn't be the only form of connecting with this sacred culture.

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BISouthAfrica Sage has been burnt since pre-historic times by people all around the world.

BISouthAfrica South African sage is weed 😉

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BISouthAfrica Doesn't have to be sinister. Beautiful way to cleanse your surroundings

BISouthAfrica The Kabbalah Centres Worldwide are big on burning White Sage for 'smudging' cleansing all Spaces Home and Office and Self. It removes negative energies, cleaning Spaces. A powerful mediation

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