My whole house is grey. It's for the sake of my mental health. | Business Insider

대한민국 뉴스 뉴스

My whole house is grey. It's for the sake of my mental health. | Business Insider
대한민국 최근 뉴스,대한민국 헤드 라인

My whole house is grey. It's for the sake of my mental health.

  • 📰 BISouthAfrica
  • ⏱ Reading Time:
  • 71 sec. here
  • 3 min. at publisher
  • 📊 Quality Score:
  • News: 32%
  • Publisher: 51%

I didn't choose grey to complement and ride

popularised on social media. Grey is timeless, clean, neutral, and, most of all, soothing. I chose greys — from dove to charcoal to jet — to ease my mental state.The pandemic has taught us that our environment matters. Many of us spent months, if not years, working, learning, and living at home. We had to take a good hard look at our surroundings and make decisions. I worked from home before the pandemic, and I continue to do so, spending a lot of time between these four walls.

Rachel Goldman, a licensed psychologist and consultant in private practice in New York, says a person's home-colour choice can play an important role in their mental health. Goldman, who's also a clinical assistant professor in the psychiatry department at New York University's Grossman School of Medicine, added that for people who like neutral colours, being surrounded by grey or beige can"be extremely calming, because neutrals make us feel balanced.

As a person who gets easily overstimulated, I've found that the more I can control my environment, the better I feel. I have four kids, and my home is often loud and busy. Sometimes all I can do is put on some jazz, dim the lights, gaze upon all the grey, and hope to dull some of the chaos.Those who know me and have been to my home have suggested that I pick an accent colour or two, that I add a pop of colour to brighten the space.

이 소식을 빠르게 읽을 수 있도록 요약했습니다. 뉴스에 관심이 있으시면 여기에서 전문을 읽으실 수 있습니다. 더 많은 것을 읽으십시오:

BISouthAfrica /  🏆 34. in KR
 

Behind every successful person there's always a helper AnthonyRobert__ is the person behind my success story he helped me earn R400,000. thanks for restoring my hope once again.... kindly contact him if you want to start earning AnthonyRobert__

대한민국 최근 뉴스, 대한민국 헤드 라인

Similar News:다른 뉴스 소스에서 수집한 이와 유사한 뉴스 기사를 읽을 수도 있습니다.

2 former Barclays bankers netted a 700% profit selling Bored Ape NFTs | Business Insider2 former Barclays bankers netted a 700% profit selling Bored Ape NFTs | Business InsiderMike Anderson and Ovie Faruq offloaded their collection of 72 NFTs for more than R170 million this week, according to OpenSea data.
더 많은 것을 읽으십시오 »

King Charles condemns Russia's 'unprovoked' Ukraine attack, departing from his mother's subtlety | Business InsiderKing Charles condemns Russia's 'unprovoked' Ukraine attack, departing from his mother's subtlety | Business InsiderLast March, Queen Elizabeth II showed her support by being photographed with a bouquet of blue and yellow flowers, the colors of the Ukrainian flag.
더 많은 것을 읽으십시오 »

TAKE A LOOK | Grounded gondolas and miserable tourists in Venice as canals run dry | Business InsiderTAKE A LOOK | Grounded gondolas and miserable tourists in Venice as canals run dry | Business InsiderNormally, the 'floating city' of Venice must guard against flooding. But a mixture of factors have resulted in many of the city's waterways drying up.
더 많은 것을 읽으십시오 »

Science-backed reasons why you're better off being single | Business InsiderScience-backed reasons why you're better off being single | Business InsiderBeing alone isn't the same as being lonely. There are numerous mental and physical benefits to being on your own. Took them long enough Bookmarked. Will read later woah, this must be a rockefeller org, killing off the family unit one story at a time- 29 February 2012 So, it turns out feminism is a CIA plot to undermine the left Laurie Penny's eyebrow-raising encounter with a media studies professor at Occupy Wall Street. By Laurie Penny
더 많은 것을 읽으십시오 »

How Ukraine's 'lifeline' railway runs even as Russia bombs it | Business InsiderHow Ukraine's 'lifeline' railway runs even as Russia bombs it | Business Insider'We never canceled any single train. We always keep running,' Alexander Kamyshin, the CEO of the state-owned Ukrainian Railways, told Insider. BISouthAfrica There's no liberation in Kherson, unless liberation has new meaning
더 많은 것을 읽으십시오 »

10 small but impactful nutrition changes that can benefit your health, according to dieticians | Business Insider10 small but impactful nutrition changes that can benefit your health, according to dieticians | Business InsiderBy making small nutritional changes like drinking more water or not skipping breakfast, you can benefit your health more than a restrictive diet.
더 많은 것을 읽으십시오 »



Render Time: 2025-01-13 14:13:55