Scientists think the timing of meals can affect our biological rhythms.It's best to stop eating three hours before bedtime , according to scientists.You had dinner hours ago but you're still awake, and your stomach starts telling you it wants a late-night snack.
Now you know you're not supposed to eat that late, because you've heard it's bad for you, but how late is too late?, too. And messing with this clock by eating too late or at weird times could affect our sleep and our ability to maintain a healthy weight.ferrantraite/Getty Images Researchers have had groups of people eat more calories at breakfast than dinner, while the other group eats more at dinner than breakfast. Inevitably, the first group ends up losing more weight while the
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:
Malaysia Malaysia Latest News, Malaysia Malaysia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
China is reportedly buying Tencent shares that give the Communist Party special rights | Business InsiderThe stakes usually involve a 1% holding and are known as 'special management shares,' according to the Financial Times.
Source: BISouthAfrica - 🏆 34. / 51 Read more »
New Zealand airline pokes fun at Harry and Meghan with '#SussexClass' amid 'Spare' furore | Business InsiderAir New Zealand passengers may soon be able to fly like a royal, the airline joked on Thursday after the release of Prince Harry's 'Spare.' BISouthAfrica Princess Harry and her husband Meghan are clowns and they must be poked fun at! At least the New Zealand press are not like the wokeists who sing all out of the same wokeist press hymn book!
Source: BISouthAfrica - 🏆 34. / 51 Read more »
Biden's classified records bumbling is a gift for Trump | Business InsiderThe discovery that President Joe Biden held classified documents at his post-vice presidential office and home has opened up a fresh line of attack for defenders of former President Donald Trump. | BISouthAfrica BISouthAfrica Please go Check Out my YouTube video BISouthAfrica Yes, they are different. Trump was entitled by law to have any documents he wanted in his possession. As every other former President is. Biden wasn't and broke the law several times. It's not hard to understand 🤡 BISouthAfrica The funny thing is that if they feel it's wrong that Biden did this, why were they advocating for trump when he did this.
Source: News24 - 🏆 4. / 80 Read more »
Family of partially mummified woman thought she was alive for weeks, UK inquest hears | Business InsiderAn inquest in North Yorkshire, England, heard that the family of Rina Yasutake was 'utterly convinced' the woman was alive as she lay dead in her bed.
Source: BISouthAfrica - 🏆 34. / 51 Read more »
13 signs you're smarter than you think you are | Business InsiderSmart people tend to sell themselves short. But many intelligent people tend to have these traits in common. Did y’all get infiltrated by Buzzfeed?
Source: BISouthAfrica - 🏆 34. / 51 Read more »
Twitter cofounder Biz Stone isn't enjoying it as much as he used to — and is now on rival Mastodon | Business InsiderBiz Stone, along with fellow Twitter cofounder Ev Williams, has signed up for the fast-growing Twitter alternative, Mastodon, per Bloomberg.
Source: BISouthAfrica - 🏆 34. / 51 Read more »