Deepak Chopra: How to stay calm and avoid impulsive actions in a volatile market

Finding your zen amid the turbulence may be easier said than done.

Chopra, whose books include "Creating Affluence" and "The Seven Spiritual Laws of Success," is the master of mindfulness and meditation. He has a number of tips for not losing your cool. If you want to be a winner, stay in for the long haul, and don't take unnecessary, impulsive risks and actions.First, you should locate your "calm center," which he has said is the "silent core of your being."."As you do this hold in your mind that with every inhalation you are bringing a calming, clarifying wisdom to your true self, and with every exhalation you are completely letting go of any tension, frustration, or fear inside," he wrote.

DeepakChopra acorns All the new age guys moving into financial advice ¯\\_(ツ)_/¯

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