Books on vulnerability and mindfulness recommended by Melinda Gates - Business Insider

  • 📰 BusinessInsider
  • ⏱ Reading Time:
  • 25 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 13%
  • Publisher: 51%

Nigeria News News

Nigeria Nigeria Latest News,Nigeria Nigeria Headlines

Melinda Gates recommends these 3 books on mindfulness — and the surprising ways to achieve it. Stillness, vulnerability, and practice go into engaging with the present moment.

as well as the main takeaway from each: , Gates wrote that Nepo's book is one of her favorites to reread. "Mark's writing helps me step back, be still, and center myself — particularly on days that feel especially chaotic, or when I need a moment of quiet."

"When we can be — no matter how briefly — at one with what we have in common with all life, we are rewarded beyond attachment and ownership. This is the difference between becoming a singer and becoming the song," the author writes. In 2010, Brown's TEDxHouston talk on vulnerability went viral, ultimately garnering more than 46 million views. She had put her finger on a topic that resonated with many: how to be more courageous and less afraid by being more honest.

 

Thank you for your comment. Your comment will be published after being reviewed.
Please try again later.
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

 /  🏆 729. in NG

Nigeria Nigeria Latest News, Nigeria Nigeria Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Gates Foundation is funding at-home coronavirus test kits in Washington state - Business InsiderBill Gates has been warning about the risk of a pandemic disease for years and his foundation pledged $100 million last month to fight the coronavirus outbreak. A Wolf in a sheep’s costume 🖕 that is why he has nothing to offer
Source: BusinessInsider - 🏆 729. / 51 Read more »

Gates Foundation is funding at-home coronavirus test kits in Washington state - Business InsiderBill Gates has been warning about the risk of a pandemic disease for years and his foundation pledged $100 million last month to fight the coronavirus outbreak. A Wolf in a sheep’s costume 🖕 that is why he has nothing to offer
Source: BusinessInsider - 🏆 729. / 51 Read more »