is important to De Laurentiis, but so is enjoying food. She doesn't deprive herself and tells us moderation is the key to her lifestyle.
"In Italy, you don't see the portion sizes you see here in the U.S. Pasta is seen as more of a side, there's always some sort of protein and salad or vegetables on the table, too. I try to fill my plate first with the foods that make me feel best, then take a few bites of everything else, too. You'll never miss out or feel deprived that way.
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Fonte: ReutersScience - 🏆 559. / 51 Consulte Mais informação »