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Depressed youth urged to shout out for help

into Light walk in Cape Town. The aim of the global movement is to raise awareness and funds to bring an end to suicides and prevent self-harm.De Swardt says depression among the youth is prevalent . Boys are mostly affected and De Swart says the notion that boys don’t cry could be exacerbating the situation.

Lifeline Western Cape, which provides free telephonic and face-to face counselling, is this year’s charity beneficiary. The five-kilometre race ends at sunrise, a symbolic gesture that there is light at the end of the dark tunnel of depression.Therefore, it is vital for loved ones to know the warning signs and symptoms.

 

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