Why Wait For The New Year? ‘Commuting Cardio Is Back,’ And Companies Are Helping Workers Improve Their Physical, Mental And Emotional Health

Bob Hamer, a spokesperson and Head of Corporate Programs at ClassPass said that “Commuting cardio is back,” and around 57% of professionals are likely to stop by fitness studios on the way home from the office. He points out that 12 p.m. was the most popular workout time. It makes sense. Remote workers aren’t tied to an office and could break away in the middle of the day for a quick workout. Morning and evening workouts have returned too for the same reasons.

On days hybrid workers are at home, they are twice as likely to try out a new studio or fitness class, especially if they may have relocated during the pandemic. While at home, workers areFor many professionals, according to a ClassPass survey, fitness has been one of the positive factors keeping stress levels down.

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