shared six strategies with Business Insider for how to better manage your work and life during a divorce.Constantly checking your email to get updates on proceedings will make you less productive and more stressed. Frawley and Pollock recommend picking a specific hour or two throughout the day where you speak with your attorney or deal with any divorce-related issues.
If you're fielding requests from divorce attorneys at all hours of the day you'll lose focus in the office and your work will suffer. Setting boundaries for when you can discuss an ex-spouse will also prevent burnout. Ending a marriage comes with a lot of paperwork. Income statements, divorce papers, questions from attorneys, and bills are just a few of the things you can expect to see arriving in your inbox.
"There's a lot of administrative stuff that comes along with getting divorced," Pollock said. Having a separate account keeps everything organized in one place. It will also prevent important messages from getting lost in cluttered work or personal inboxes.Divorce attorneys bill for their time, and spending hours on the phone venting about your spouse to your lawyer can result in higher-than-expected legal fees.
"Have a frank conversation where you say this is on the horizon, and there may be some unexpected absences," Pollock said.
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