How to care for a child with autism during the coronavirus pandemic - Business Insider

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I'm a successful founder and CEO. During social distancing, I'm caring for my child with autism — here are my 5 best tips for fellow parents during Autism Awareness Month.

Shazi Visram is founder and CEO of Happy Family Brands, an organic baby and toddler food company, and the mother of a child with autism.One of the most important things for parents who care for children with autism is a strong support network. Visram also suggests establishing a routine at home, reaching out to professionals, and intentionally practicing self-care.I'm an entrepreneur, investor, and philanthropist, and I sold a majority stake of my company to Group Danone.

My heart goes out to all families who are quarantined and trying to do their best during these extraordinary times. But if you're a parent of a child with autism at home without support, it is another game completely. Many of us go from having a team of 1:1 hands-on therapists and professionals , to an isolated place where we have to rely on ourselves to be the sole caregiver.

Since anxiety is at the heart of many autism spectrum disorders, putting a routine in place and relying on the visual schedule around who will be there for each segment of the day really helps us. In our house for dinner, we pretend to be in a different restaurant every night based on Zane's limited verbal skills — he knows food, so we use it to encourage language! Joe even got a deal on a jumpy house rental now in my living room and we have increased physical exercise for Zane by almost double as he is generally hyperactive. That way, Zane is that much more tired and sleeps better.

By sticking to content and advice that is customized to our own unique special circumstances, you will feel more connected, informed and empowered.Children with autism may be hypersensitive, and if like mine, can sense your anxiety and fear. Now, more than ever, it is important to practice self-care for the sake of your child.

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