The problem with sleep: how to improve your rest in a restless age | Business Post

And so to bed: our sleep can be improved by paying attention to ‘sleep hygiene’ practices

You’re tired. Everyone is tired. We accept this universal feature of modern life to such a degree that it is no longer even surprising, but if you stop to think about it, it’s more than a little concerning. We’re just not sleeping enough. Research by Laya Healthcare on more than thirty thousand people in 2018 indicated that eighty per cent of us feel sleep deprived on an ongoing basis. That research was conducted before the...

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New episode of Law on Trial: Former Chief Justice Frank Clarke interview and the curious case of the Bewley’s windows | Business PostOpen access: former Chief Justice Frank Clarke + solicitor Fiona Carroll discuss the legal system with hosts sanzscript mark_tottenham & Peter Leonard in episode 2 of the LawOnTrial legalaffairs podcast in association with EY_Ireland ​ IrishLaw
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BNY Mellon fined €10.78m by Central Bank of Ireland | Business PostBNY Mellon fined €10.78m by Central Bank of Ireland, peterodwyer1 reports.
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