. He took one look at my tongue and noted every symptom I was experiencing. He also prescribed me herbs that gave me more relief over the next week than anything else I'd tried.I started a blog detailing my journey. I began experimenting with herbs and seeing more alternative-health practitioners. I wanted to explain to people what worked for me to fix my issues, the diet changes I was making, and why.at the time, and influencers weren't big yet.
Naming my blog posts"Everything I Wish I Knew About _____" has been an effective format, particularly on TikTok and Instagram reels.in this style, adapted from a reel that got 329,000 views, had"protein, calories, and hormones" in the blank, and it performed well on my site. I completed a three-year intensive clinical program in 2020, where I learned how to formulate herbal remedies with the right therapeutic dose and complementary herbs.I was lucky to have a friend who had worked in food manufacturing who explained the dos and don'ts of the industry to me and pointed out some of the corruption that exists.
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