How to cope with isolation, according to a NASA astronaut - Business Insider

knows a thing or two about being isolated from friends and family. He spent a year on the International Space Station as part of a mission to study the long-term effects of space on the body. Kelly recently wrote an op-ed for the Here's how he learned to address loneliness and isolation while working and living in a Don't work extra hours just because you're at home.Try to keep a schedule to give your days structured.

, many of which have online stores and local delivery. Extra bonus: Paper books won't bombard you with alarming news notifications.

Inc I am alone every day except for the internet and there is not much in here. I can outlast anyone.

JoshMankiewicz Inc

Inc Well StationCDRKelly got to go to SPACE and do important science. I'm on my back patio killing slugs with salt.

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