Why You Should Shop at a Farmers' Market—And 3 Tips to Make the Most of Your Experience

to increase public awareness of current food systems and advocate for sustainable alternatives.

Next, return to those spots and see if they have samples to share or if they can answer your questions before you buy. You can also try different farmers every week until you find one that provides the best produce and you connect with the most.Take the time to get to know your farmer and the people who grow the food, suggests Moser. Ask questions that are important to you, like if their produce is organic, how it’s grown, and about the people working on the farm with them.

Plus, buying from the farm directly is a great opportunity to ask questions about storing or cooking. The vendor knows how to truly let their product shine, and they may even share new or innovative ways to use their produce you may have never considered, Moser adds.. And though that can sometimes be true, this is because every dollar you spend goes to the small farm operations; grocery stores can make it difficult for farmers to get a fair market price, Moser says.

American farmers receive an average of 14.3 cents of every dollar Americans spend on food, according to the. This is due to the marketing, processing, wholesaling, distributing, and retailing they need to spend getting their food on supermarket shelves. In comparison, farmers selling at local markets made upwards of 90 cents on the dollar in 2017, according to theIf price is a concern for you, set a budget for yourself before you begin your shop and stick to it.

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