Welcome to The Globe’s new series, What’s In My Cart?, where we’re asking Canadians how they stock their kitchens. To share your thoughts, fill out this form or e-mail reporter Daniel Reale-Chin at:
“And then, of course, you couple that with managing when and what you ate, and your blood sugar,” she says. “As a person living with diabetes, I’m constantly thinking about what I need to eat to keep my body healthy,” she says. When grocery shopping, she says she prioritizes fresh and frozen produce, meats and dairy over the packaged foods and sugary treats in the aisles.How I save money on groceries: I save money by shopping at discount grocery stores like Food Basics. I buy my staples like rice, pasta and frozen fruits and veggies there. I also shop what’s on sale.