How a key investing concept cured my fear of market fluctuations - Business Insider

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'I used to panic every time the market dropped, but learning a key investing concept erased my anxiety'

for many years, regardless of what is happening in the market. So if the market is tanking, buy-and-hold investors keep cool and don't do anything. They don't react. from experts like Warren Buffett, and I'm clear on what I'm using that money for. My investments are my nest egg for the future. I don't anticipate using those funds for at least three decades.

Part of this practice for me is not looking at my investments when the markets are going haywire. I don't need to obsess over my money and work myself up when I'm focused on the future. History shows us that it's possible for the stock market to recover in several years; it took a little over four years for things to recover after the Great Recession of 2008. So if you're investing for your future and have many years ahead of you, adopt a buy-and-hold strategy — there's still plenty of time for things to recover.

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