The stock market’s roller-coaster year exemplifies why staying invested pays off

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The stock market’s roller-coaster year exemplifies why staying invested pays off investinyou (In partnership with acorns.)

For those investing long-term, such as for retirement, staying in the market is often the best strategy, according to financial advisors.

"Volatility is part of the equation, and that's kind of what the reward is for," said certified financial planner Kaya Ladejobi, founder of Earn Into Wealth in New York. "If your capital isn't at risk, you can't get those returns.", as they often follow the worst days.

"History tells us that markets do recover over time," said Jason Field, CFP, a financial advisor at Van Leeuwen & Company in Princeton, New Jersey. "When markets do go down, it does provide an opportunity to buy good-quality investments at lower prices."

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