Personal trainer Harriet Jefferies, also known as The Gym Bird , has confirmed she intends to close the personal trainer business she started more than a decade ago. The mum, from Garston , has helped countless people with her gym challenges and racked up tens of thousands of followers online. Harriet has provided people with hundreds of routines to choose from including 25 workouts a week, along with nutrition and diet information.
I wanted to do something to keep my PT girls feeling good so I started doing some free online and well, people seemed to like it. Four years later it's done so well and I am so proud of what I have achieved.' Hat continued: 'Two months into starting online my mum committed suicide and Gymbird saved me in ways none of you can ever imagine. It gave me a purpose to get up. I had people relying on me to make them feel better so in healing you, you in return healed me.