People who walked or gardened 10 minutes to an hour each week had an 18-percent lower risk of death from any cause compared to full-on couch potatoes, researchers reported in the British Journal of Sports Medicine.
Heart-pumping and pulse-quickening activities such as biking, running and competitive sports “are more time-efficient than moderate intensity activity,” they said.
Suggest jaywalking excluded: MT : Short walk once-a-week can lower risk of death: study via
There are many studies man....can't cope with shit anymore🤷🤷🤷🤷🤷🤷🤷
لقد قمنا بتلخيص هذا الخبر حتى تتمكن من قراءته بسرعة. إذا كنت مهتمًا بالأخبار، يمكنك قراءة النص الكامل هنا. اقرأ أكثر:
الإمارات العربية المتحدة أحدث الأخبار, الإمارات العربية المتحدة عناوين
Similar News:يمكنك أيضًا قراءة قصص إخبارية مشابهة لهذه التي قمنا بجمعها من مصادر إخبارية أخرى.
'Short' drug-resistant TB regimen could cut treatment time by more than half - SABC News - Breaking news, special reports, world, business, sport coverage of all South African current events. Africa's news leader.A new drug cocktail reduces the length of treatment for multidrug-resistant tuberculosis from nearly two years to nine to 11 months with a similar effectiveness, according to a large clinical trial whose results were published in a US journal Wednesday. This is progress..💝
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Proudly South Africa hosts two-day Buy Local Summit - SABC News - Breaking news, special reports, world, business, sport coverage of all South African current events. Africa's news leader.Proudly South Africa has held its two-day Buy Local Summit in Sandton, Johannesburg.
مصدر: SABC News Online - 🏆 32. / 51 اقرأ أكثر »