5 New Year's resolutions for the workplace, according to a therapist - Business Insider

Michael Ungar, Ph.D. is the founder and director of the Resilience Research Centre at Dalhousie University. His work as a family therapist and resilience researcher is recognized around the world and his latest book, "," was released by Sutherland House in 2019.

Look for a better supervisor, create work comraderie, change up your physical environment, bulk up your credentials, and set aside some money.Lots of us will commit in January to making changes at work or in our careers. Most of us will, unfortunately, feel like failures by March. Here are five effective strategies for changing your workplace and your career in ways that are likely to last until at least this coming December.

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The top 5 new TV shows premiering in January, including a 'Star Trek' series - Business InsiderThe most anticipated new TV shows of January include CBS All Access' 'Star Trek: Picard' and HBO's Stephen King adaptation, 'The Outsider.'
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