This hack can help save your relationship during quarantine - Business Insider

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If you experience conflict, try to adopt a neutral third-party perspective to avoid becoming too swept up in your own emotions.Your dining room table has morphed into your office. Your new "coworkers" keep pestering you during meetings to build LEGO castles. And you've never been more worried about the physical and financial well-being of loved ones—some of whom you may currently be seeing a lot of.

One "love hack" comes from his research into relationships. Finkel and coauthors enrolled 120 couples in a two-year study where they were regularly asked to briefly write about a conflict they were experiencing. In year two, half the couples were asked to write from the point of view of a neutral third party, instead of from their own point of view. That group went on to report greater happiness and satisfaction in their relationships.

Another tip, which Finkel acknowledges applies mainly to couples with the privilege of job and financial security, is to find a bright side to all this forced togetherness. If we're all back in the office in another month or so, Finkel predicts our work friendships will pick right back up. But if our isolation extends much longer, "I do think you're going to see an erosion of a sense of closeness."

KelloggSchool Its all about communication and compromise, no big research needed here

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