How to break up with a toxic friend and cope with the loss - Business Insider

Hinterhaus Productions/Getty Images is a psychotherapist, licensed clinical social worker, mental strength coach, and international bestselling author.

Losing a friend can be a difficult loss, and it's okay to feel sad — but remember to focus on what you learned from this friendship and how it can help you be stronger and wiser moving forward.Healthy friendships are a two-way street. You get something out of the relationship, and you also give your friend something too — fun times, emotional support, or perhaps a golfing partner.

So while it's up to you to decide when to call it quits, here are some signs your friendship might be toxic:Your friend asks for favors all the time without acknowledging your effort. Your friend violates the boundaries you set.In some cases, you might decide the best way to cut a friend out of your life is to just stop returning texts or calls. Within a few weeks, they may get the hint and stop trying to contact you.

In these cases, you may need to have a conversation that says, "This is over." While you might tell a romantic partner, "I'm breaking up with you," those words probably don't feel appropriate when you're ending a friendship. So what can you say? Being rejected by a friend often brings out some childish and unhelpful responses in people. Keep in mind that they're responding that way because their feelings are hurt. It doesn't mean it's OK for them to be mean, but keeping this in mind may prevent you from getting defensive back. And their negative reaction may reinforce to you that you're making the right choice.

AmyMorinLCSW Sorry. We just can’t hire you with that hair. What were you thinking?

Belgique Dernières Nouvelles, Belgique Actualités

Similar News:Vous pouvez également lire des articles d'actualité similaires à celui-ci que nous avons collectés auprès d'autres sources d'information.

Peacock reported 10 million sign-ups this week - Business Insider - Business InsiderBusiness Insider is a fast-growing business site with deep financial, media, tech, and other industry verticals. Launched in 2007, the site is now the largest business news site on the web. Interesting & well considered distinction.
La source: BusinessInsider - 🏆 729. / 51 Lire la suite »

Defense funds in coronavirus relief bill for businesses, supply chains - Business InsiderBusiness Insider is a fast-growing business site with deep financial, media, tech, and other industry verticals. Launched in 2007, the site is now the largest business news site on the web. Was this written by a defense contractor? We don’t need to spend more money for DOD. We need to use the money help the working and middle class workers to weather this damn pandemic.
La source: BusinessInsider - 🏆 729. / 51 Lire la suite »

How to land a great job in cybersecurity – even if you lack experience - Business InsiderBusiness Insider is a fast-growing business site with deep financial, media, tech, and other industry verticals. Launched in 2007, the site is now the largest business news site on the web.
La source: BusinessInsider - 🏆 729. / 51 Lire la suite »